Renew Body & Spirit, LLC

Massage & Reflexology 317-398-7488

Services and Rates


Investing in massage

is an

investment in your health


Massage is therapeutic, integrating an array of modalities based on individual needs.

Massage therapists are state certified.  Reflexology is performed by trained and certified professionals.



Massage Therapy


Swedish: Relieve stress and tension with this all over body massage. Pressure is applied but in a mild application.

Deep Tissue: Ideal for soreness, stress, knotting of the muscles. Ideal for those with fibromyalgia rehabilitation, athletic injuries, shoulder problems, etc. More pressure is applied than for a Swedish.

Medical: Massage therapy prescribed by a physician, performed following the directives of that physician.  (Performed by certified medical massage practitioner)    $TBA

30 minutes      $40

60 minutes      $70

90 minutes      $105


Cupping: A painless and noninvasive treatment for quick relief. Increase blood and lymphatic circulation, relax muscle tissue and release pain causing factors. Cupping is a process in which a vacuum is created on the skin.                                              $40

Warm Bamboo:  A technique for anyone wanting a relaxing spa massage or some serious deep-tissue bodywork. Warmed pieces of compressed bamboo are used to work the tension out of each muscle. Different styles like Swedish, deep tissue, lymphatic drainage, or neuromuscular therapy are used to stretch and compress the muscle and tissue. $70


Spa Treatments

Lypossage™: A researched based treatment that delivers realistic results similar to liposuction. With commitment of 18 sessions over a 6 week time, expected outcomes for the body will include dimension loss, structural improvements, diminished look of cellulite, improved muscle and skin tone, cleansing of the lymphatic system and improved circulation. Zone 3 results in a natural face lift. Initial consultation (weigh, measure and photograph you) is FREE.

  • Zone 1: hips, thighs, buttocks & lower abdomen.
  • $1,080
  • Zone 2: upper abdomen, back, décolleté & arms. 
  • $1,080
  • Zone 3: head, neck & face.
  • $1,080


Complementary and Integrative

Health Treatment


Bach Flower: a type of homeopathic therapy developed in the 1930s to restore emotional balance and vitality to heal your body, balance your mind, heart and soul.             

$70 (includes 1 remedy)


Craniosacral: (reboot central nervous system)  a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance.  Using a soft touch-practitioners release restrictions in the soft tissues that surround the central nervous system.  Used as a preventive health measure for its ability to bolster resistance to disease, and it's effective for a wide range of medical problems associated with pain and dysfunction.                                                            $70

Gua Sha: Scraping from traditional Chinese medicine offers a therapeutic intervention that can ease the chronic foot pain.                                        $35  (added to reflexology)  $15


Manual Lymphatic Drainage:  Gentle massage which is intended to encourage the natural drainage of the lymph from the tissues space body.


Reflexology: massage specific areas of the foot or sometimes the hand in order to promote healing, relieve stress, etc., in other parts of the body. 

    Treatment performed by Indiana certified therapists.



Reflexology Lymph Drainage (RLD):  Reflexology Lymph Drainage RLD, an award-winning Reflexology technique created by Sally Kay BSc(Hons), focuses on stimulating the lymphatic reflexes on the feet. As with MLD (Manual Lymph Drainage massage) the aim of RLD is to cause an effect on the lymphatic system in the body.

A great advantage of RLD is that only the feet and/or hands are worked avoiding direct touch to the affected area which may be painful. It is also deeply relaxing.

Health benefits

Manual Lymph Drainage can be used to treat conditions other than lymphoedema and the same is true for Reflexology Lymph Drainage. The following listed conditions, and more, benefit:

  • Arthritis
  • Asthma
  • Auto immune conditions
  • Chronic Fatigue
  • Fibromyalgia
  • Headaches/migraines
  • Inflammatory conditions
  • Lymphoedema
  • MS
  • Oedema
  • PMT
  • Post-surgical
  • Sinus problems
  • Women’s health issues etc.

Lymph Drainage – Before and After 1 treatment                     $70


Reiki/energy balance:   non-invasive, laying of hands for many ailments like stress, pain, headaches, and stomach upsets, back problems, respiratory problems, PMT, menstrual problems, sinus, anxiety 


Associated Bodywork & Massage Professionals
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