Renew Body & Spirit, LLC

Wellness Center: Massage, Reflexology & Skincare 317-398-7488

Services and Rates

 

Investing in massage

is an

investment in your health

 

Massage are therapeutic, integrating an array of modalities based on individual needs.

Massage therapists are state certified.  Reflexology is performed by trained and certified professionals.

 

  

Massage Therapy

 

Swedish: Relieve stress and tension with this all over body massage. Pressure is applied but in a mild application.

Deep Tissue: Ideal for soreness, stress, knotting of the muscles. Ideal for those with fibromyalgia rehabilitation, athletic injuries, shoulder problems, etc. More pressure is applied than for a Swedish.

Medical: Massage therapy prescribed by a physician, performed following the directives of that physician.  (Performed by certified medical massage practitioner)    $TBA

Prenatal: Helps the discomfort, fatigue and helps elasticity. (Not recommended during first trimester)

30 minutes      $35

60 minutes      $60

90 minutes      $90

 

Stone Therapy: The body experiences a full body pampering. Warm stones are placed onto you and integrated into the massage.                                                                             $90

 

Cupping: A painless and noninvasive treatment for quick relief. Increase blood and lymphatic circulation, relax muscle tissue and release pain causing factors. Cupping is a process in which a vacuum is created on the skin.                                              $35

Stretching:  This fully clothed, full body treatment combines active passive & resistive stretching techniques to improve posture & increase range of motion. (30 minute)    $35

Warm Bamboo:  A technique for anyone wanting a relaxing spa massage or some serious deep-tissue bodywork. Warmed pieces of compressed bamboo are used to work the tension out of each muscle. Different styles like Swedish, deep tissue, lymphatic drainage, or neuromuscular therapy are used to stretch and compress the muscle and tissue. $70

 

 

 

 

Spa Treatments

 

Salt/Sugar Scrub: This exfoliates your skin to help it feel refreshed and renewed. Moisturizing, hydrating, and leaving it smooth with a health glow. (Please do not shave the day of the treatment)                                                                           $45

 

Detoxifying Body Facial/Lypossage® Sliming Body Wrap: Escape the stress of the world as purifying botanical ingredients leave your skin feeling clean, refreshed and energized. Treatment followed by body balm to moisturize.                                      $90

                                                           

 

Lypossage™: A researched based treatment that delivers realistic results similar to liposuction. With commitment of 18 sessions over a 6 week time, expected outcomes for the body will include dimension loss, structural improvements, diminished look of cellulite, improved muscle and skin tone, cleansing of the lymphatic system and improved circulation. Zone 3 results in a natural face lift. Initial consultation (weigh, measure and photograph you) is FREE.

  • Zone 1: hips, thighs, buttocks & lower abdomen.
  • $1,080
  • Zone 2: upper abdomen, back, décolleté & arms. 
  • $1,080
  • Zone 3: head, neck & face.
  • $1,080

 

Complementary and Integrative

Health Treatment

 

Bach Flower: a type of homeopathic therapy developed in the 1930s to restore emotional balance and vitality to heal your body, balance your mind, heart and soul.             

$70 (includes 1 remedy)

 

Craniosacral: (reboot central nervous system)  a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whoe-body health and performance.  Using a soft touch-practitioners release restrictions in the soft tissues that surround the central nervous system.  Used as a preventive health measure for its ability to bolster resistance to disease, and it's effective for a wide range of medical problems associated with pain and dysfunction.

                                                            $70

 

Ionic Foot Spa:  Ionic foot bath for 30 minutes that will leave you feeling rejuvenated.

$20

 

Gua Sha: Scraping from traditional Chinese medicine offers a therapeutic intervention that can ease the chronic foot pain.                                        

$35

(added to reflexology)  $15

 

Manual Lymphatic Drainage:  Gentle massage which is intended to encourage the natural drainage of the lymph from the tissues space body.

$70

  

Raindrop Technique: A healing technique using Young Living® pure essential oils combining aromatherapy, reflexology, massage and moist heat to create healing and cleansing through structural and electrical alignment to the body. The purpose of the therapy is to bring total balance, harmony, and body wellness - mental, physical, and emotional.

$70

(added to massage) $25

Reflexology: massage specific areas of the foot or sometimes the hand in order to promote healing, relieve stress, etc., in other parts of the body. 

    Treatment performed by Indiana certified therapists.

$35

 

Reiki/energy balance:   non-invasive, laying of hands for many ailments like stress, pain, headaches, and stomach upsets, back problems, respiratory problems, PMT, menstrual problems, sinus, anxiety and many more. 

                                                                                                                                                                    $60

 

X-tract™: a hands on technique that helps you release toxins from your body through the lymphatic system to increase energy levels. Issues due to a blocked lymphatic system includes aches, pains, flulike symptoms, arthritis, fatigue, depression, acne, cellulite and excess weight to name a few.     

$60 (trial $40)

 

Associated Bodywork & Massage Professionals
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