Welcome to Renew Body and Spirit, llc!

216 East Broadway Street, Shelbyville, IN

"Body Work Designed for You!"

Massage, Reflexology, Reiki

We are here to provide body work that will supplement your body for a healthy lifestyle.  We offer many modalities that promote relaxing me-time to therapeutic and emotional benefits.

Massage is an effective tool of helping people survive various health problems and is beneficial to everyone at any age.  Massage and reflexology is proven to relieve stress, improve circulation, lower blood pressure, relax muscles, ease pain and relieve headaches.  Stress relief is key to a healthier lifestyle.  A single session can lower heart rate, cortisol and insulin levels.

Make an appointment today for a customized massage that will benefit and rid your body of every day stress and restore balance to your body, mind and spirit and leave you feeling renewed.

Theresa Adams

#MT20901294